The new year for many means new goals for health, wealth, and happiness.
So may people look to the new year as a fresh start to creating goals and achieving those dreams. Fitness, weight loss, and overall good health are what we all want but for some, it can be a daunting task because there are many questions to ask. Where is the best gym or studio for you? Is it going to be expensive and what do you get for the money you spend? Are you self-motivated or do you perform best in a group setting? How does nutrition play into this new fitness regimen? Those are just a few. This month, we will focus on Katy businesses where you can try out a free class or see a demonstration to help you on your fitness journey. January 28th is the Family Fitness Fair and you can stop by to gather information, see class demonstrations, pick up goodies, and enter giveaways.
Speaking of giveaways, check out these articles and enter the giveaway.
Featured articles
Family Fitness Fair
Alley Theatre
Graeme's Story and Fun Run
Ideas for Kids healthy snacks
If you are looking for a fitness regimen with a focus on macro nutrition guidance, visit Roxi Nikki Fitness. There are lots of products and lots of philosophies on the best approach for getting fit and healthy. Her nutritional and fitness coaching style is one of the best I have seen. Slow and steady wins the race as the saying goes and many times, people are looking for a quick answer and quicker results.
Register for IF: Gathering at a local venue: IF: LOCAL Katy
Events this weekend:
Saturday
Fulshear Farmers Market
Fighting for your Family - ladies' event
Touchdown Tour - Alief
Pokemon at Tilt
Sunday
Kite Flying Festival
Support Local moms at VIBE
Know of an event that should be included? Submit it online for consideration. Also, don't forget to add your favorite calendar events to your My Macaroni page for a list of your events on one page.
So may people look to the new year as a fresh start to creating goals and achieving those dreams. Fitness, weight loss, and overall good health are what we all want but for some, it can be a daunting task because there are many questions to ask. Where is the best gym or studio for you? Is it going to be expensive and what do you get for the money you spend? Are you self-motivated or do you perform best in a group setting? How does nutrition play into this new fitness regimen? Those are just a few. This month, we will focus on Katy businesses where you can try out a free class or see a demonstration to help you on your fitness journey. January 28th is the Family Fitness Fair and you can stop by to gather information, see class demonstrations, pick up goodies, and enter giveaways.
Speaking of giveaways, check out these articles and enter the giveaway.
Featured articles
Family Fitness Fair
Alley Theatre
Graeme's Story and Fun Run
Ideas for Kids healthy snacks
If you are looking for a fitness regimen with a focus on macro nutrition guidance, visit Roxi Nikki Fitness. There are lots of products and lots of philosophies on the best approach for getting fit and healthy. Her nutritional and fitness coaching style is one of the best I have seen. Slow and steady wins the race as the saying goes and many times, people are looking for a quick answer and quicker results.
Register for IF: Gathering at a local venue: IF: LOCAL Katy
Events this weekend:
Saturday
Fulshear Farmers Market
Fighting for your Family - ladies' event
Touchdown Tour - Alief
Pokemon at Tilt
Sunday
Kite Flying Festival
Support Local moms at VIBE
Know of an event that should be included? Submit it online for consideration. Also, don't forget to add your favorite calendar events to your My Macaroni page for a list of your events on one page.
Peace, Love and Macaroni!!
