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Health & Wellness
New Mom School Expands to Katy, Texas!
New Mom School, a bedrock of the Newport, California mom community since 2012, has announced the grand op…
How to Decrease Your Breast Cancer Risk: Advice From a Surgeon
One out of eight women will receive a breast cancer diagnosis in the United States in their lifetimes, ma…
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5 Things You Can Do Right Now To Take Control Of Your Health & Body
If you've been considering going plant-based, incorporating more plant-based foods into your lifestyle…
Self-care Is Inside and Out
If you have ever taken a flight, surely you’ve heard the announcement, in the case of an emergency…
New Marriage, New Baby, New Priorities
As a parent, I am sure you can relate to the experience of shifting your priorities. Once we brough…
Thinking of Taking the IVF Journey?
On Monday morning, I saw a news story on ABC’s Good Morning America about a couple who was suing an…
Red, White, and OUCH! Tips on How to Avoid a Fireworks Injury
It's the time of year for one of the most American of traditions: Fireworks. This July 4, however…
How to Control Secondhand Stress
About six years ago the topic of secondhand stress arose around the neurological phenomenon of one taking…
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Local Walgreens Are Remaining Open - Regular Store Hours
Simply put, these are unsettling times we are experiencing. And with the white house administration…
Your Mental Health: Limiting Your Stress
During times of uncertainty, we all feel some level of stress. Some of us may be able to toler…
Talking To Your Kids About Coronavirus
Nearly all of us have been impacted by coronavirus in some way. Major sporting events and conference…
A Note From Your Publisher: Info on Katy Event Cancellations
This is an uncertain time, and things seem to be changing by the day -- if not the hour -- with coronaviru…
Tips for Spring Break Travel
Planning a family trip this spring break? Here are a few things you should plan and discuss with th…
Parents - Are You Getting Enough Sleep?
Are you getting enough sleep?Parenthood is tough on our sleeping habits, especially in the earlier years…
Flu Season is Still Upon Us
There are still a couple of months left in the flu season. Amongst my network of friends and family…
Walking My Way to Health
It seems as though everywhere I turn, someone new is sick. Last week, my son’s teacher sent home an…
One Mom's Mental Health Journey, and Symptoms to Watch For
I'm like any other woman in many ways -- I'm a wife and a mother of two who juggles a full-time t…
10 Reasons Why Walking is Good for Your Health
Our friends at 99 Walks know a thing or two about walking. Every month, hundreds of women who want to get…
How to Support the Family of a Child With Food Allergies
When I first heard of food allergies years ago, I was a bit doubtful. I thought parents were likely overr…
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